Fragmented to Whole Podcast 25: Act As If

If you are having difficulty changing your thinking and behavior, learn how to act your way into right thinking based on this popular 12-step slogan.

Show Notes
Recovery programs are programs of action, not of thinking or believing. This episode addresses why that is the case, and gives methods for how to behave your way into new thinking. You’ll understand that what you DO is much more important than what you THINK.

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