Fragmented to Whole Podcast 10: My Tools of Recovery Series Part III: Focus on Me

In this episode I talk about my #3 tool of recovery which is keeping the focus on me and how this has been enormously helpful in changing the way I operate in the world and leading me to peace.

Show Notes
Do you want peace and serenity? Well, if you are always focused on others, butting into other people’s business, blaming others for your problems and not taking good care of yourself (like I used to be), then this episode is for you! I talk about all the ways in which keeping the focus on me has helped bring me to peace.

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